Sunscreen

Is there more to protecting your skin from the sun than just throwing on some sunscreen when you decide to head to the beach? Yes, there’s more. When you head outside to begin your day, make sure you apply sunscreen 15 to 30 minutes before you leave out the house even if the day is gray. Even with the clouds blocking the sun, 80 percent of the UV rays can still pass through. Although you may not be going to the beach, still do not forget to apply sunscreen to more than just your face. Remember to protect your skin that will be exposed to the sun during the day. 

They say that you should avoid direct sunlight between 10 am and 4 pm, but your life can’t stop due to the sun. So, when you are out, wear something to protect yourself from the sun's UV rays, like a hat or a light weight long sleeve shirt. If you are headed to the beach, do not assume that just because the bottle says water resistant it will last longer than a normal sunscreen. The waterproof product only lasts about 30 minutes or less depending on how long you spend in the water. While you are enjoying your time at the beach, you get sunburns, but don’t worry about it. Majority of sunburns can be treated with cool baths, over-the-counter creams, aspirins, and/ or moisturizers. Now, don’t think you can run and hide under an umbrella at the beach. You may not feel it, but the sun’s rays can penetrate through the umbrella. 

When you are indoors, you should apply a little bit of sunscreen. Your windows may protect against UVB rays, but they do not protect you against UVA rays. UVA rays are the main causes of wrinkles and brown spots on your skin. When shopping for a good sunscreen, make sure to check for a seal of approval. If the sunscreen carries a seal from the American Academy of Dermatology or the Skin Cancer Foundation, only then should you purchase it.  You want a sunscreen that provides a great UV coverage. It’s common for people to forget sunscreen when they head out, don’t be one of those people. Protect your skin at all cost. You’ll thank yourself later!

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Homemade Honey Face Wash

Honey

Sound strange? So does cleansing your face with oil, but it turns out that they are both natural and effective ways to cleanse skin naturally.

For this method, raw honey must be used. Raw honey has natural anti-bacterial properties and contains enzymes and probiotics that are good for skin. This method can be especially good for acne-prone skin as it doesn’t stop moisture from the skin but does reduce oils and bacteria. (Acne is usually in internal problem though, so it is important to look at diet too!)

Honey is gentler than soaps, which strip the skin of beneficial oils, and it gently nourishes skin. I know a local vet who has even used raw honey to speed skin healing on animals as it helps reduce bacteria and speed healing while protecting the skin from outside disturbances. This idea appears to have some scientific backing, as there are now medical grade ointments (like this one) that use honey for wound and burn healing in humans.

What I Use:

I’ve personally tried two different types of honey for facial cleansing:

• Manuka Honey
• Raw Organic Honey

Both seem to work really well. Manuka honey is considered more cleansing and antibacterial (and has health benefits when used internally) but from what I found, either one works great for skin care (and raw honey is cheaper).

A friend of mine also recommended adding a tiny bit of vitamin C powder (which is also great for skin) and some essential oils for extra anti-bacterial and acne fighting power. Personally, I mix a few drops of lavender and frankincense oils in to the honey I keep in my bathroom.

I also still use the Oil Cleansing Method daily and I use honey for a second wash if needed. Typically, I wash my face at night with the oil cleansing method since it also removes makeup, and wash my face in the morning with the honey method if I use it. I keep a small jar and spoon of honey on my bathroom counter for this purpose….
How to Do it:

Wet face with warm water. Place a small amount of honey in your hands (Usually less than a teaspoon is plenty) and rub your hands together. ( I use this honey)

Massage in to skin in a circular motion to get all areas of the skin.

Optional: Leave on for 5-10 minutes for deep pore cleansing.

Wash off with warm water and pat dry.

Enjoy the soft skin!

Source URL: http://wellnessmama.com/13344/homemade-honey-face-wash/

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What Is The Difference Between Botox & Dermal Fillers?

For those who would like to get rid of wrinkles and don’t want as intensive of a procedure, Botox and dermal fillers have both begun to rise in popularity as skin solutions. Some may be wondering what the difference is between each form of skincare.

Botox aims to get rid of wrinkles that are only noticeable when the face is in motion and are caused by muscle movement. Botox will also aid patients by soothing and softening muscles that have become overused. Recently, Botox was also approved by the FDA for the treatment of excessively sweaty armpits and hands. It is a fast acting treatment, and results will be visible within days.

By injecting Botox directly into the muscle, it impedes the function of the nerve. After a Botox injection, the muscle is temporarily unable to make the movements that lead to skin becoming wrinkled. These are known as dynamic wrinkles and are related to the stress brought upon during facial expressions such as frowning. Crow’s feet and neck lines can also be treated with Botox.

 Dermal fillers are recommended for patients who wish to remove their static wrinkles. These are the skincare problems that are visible when the face is in a resting state. When the face ages and begins to lose its elasticity, this shows with the appearance of static wrinkles. After a certain amount of time, static wrinkles become a permanent facial feature.


Dermal fillers are more focused on adding volume that has been lost. It achieves this effect by plumping up the facial tissue, which forces the creases to push outwards and restore the appearance of youth. Fillers also stimulate your body’s natural production of collagen. Dermal fillers also help to restore facial smoothness and take effect almost instantaneously.

Which of these skin solutions is right for you will depend on your particular facial muscles. In certain cases, a combination of the two procedures is needed for those who require skincare solutions for both dynamic and static wrinkles. Many licensed physicians will administer these treatments in concurrence with one another to achieve the best possible results.

It is crucial that you make an appointment and discuss your situation with a trained physician before allowing any medical professional to dispense either of these injections. For some patients, the structure of their forehead can lead to drooping of the eyelids after the treatments. An experienced doctor will be able to discern whether or not you are at any risk for receiving either of these skincare solutions.

Each of these methods have been shown to have effective results and are proven beauty tips. Depending on the nature of your skincare problems, one or both of these treatments may be right for you.  Have you ever tried either of these skin procedures? We want to hear about your experience.  Comment your stories below!

Source URL: http://www.yourbeautyadvisor.com/2014/06/what-is-the-difference-between-botox-dermal-fillers/

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Here’s how the Health Insurance Marketplace helps women

 

We have good news for women who care about their health! You have new rights and protections in the Health Insurance Marketplace starting in 2014.

Here are 4 things for women to know about the Health Insurance Marketplace:

1. You won’t be charged more for health insurance just because you’re a woman.

2. You can’t be denied coverage or charged more due to pre-existing conditions, like cancer or being pregnant.

3. You can choose from any primary care provider, OB-GYN, or pediatrician in your health plan’s network without a referral.

4. You’ll get free preventive care like mammograms, well-woman visits, contraception, and more.

And remember, the Marketplace covers essential health benefits and may lower the cost of coverage for men AND women.

Are you looking forward to getting covered in 2014? Open enrollment begins on October 1, 2013 and coverage can start as soon as January 1.

Source URL: https://www.healthcare.gov/blog/here-s-how-the-health-insurance-marketplace-helps-women/

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The Anti Aging Properties Of Olive Oil

Olive oil based cleansers are in vogue for a variety of reasons. For a while, women shunned oil based cleaning solutions, believing they added to the oiliness of their skin. Today, many of them are realizing that natural cleansers, with oil base, are actually good for all skin types, even oily skin. That, and the use of the best anti aging face cream, offers encouraging results to women battling symptoms of skin aging.

The importance of oil

The skin requires some amount of oil to retain a plump, smooth, glowing appearance. This is why having an olive oil based natural cleanser is a good idea for daily skin care. Moreover, harsh, chemical-based cleansers tend to rob moisture from the skin, leading to skin dryness, redness, and also in the long run, wrinkles. Using a natural cleanser, even if it is olive oil based, prevents these problems. Women with all types of skin, be it dry or oily, can use this cleanser. This does away with the problem of figuring out what kind of product goes with their skin.

Vitamins and antioxidants

Since nutrients are very important for the health of skin, the olive oil based product offers the advantage that it is packed with vitamins. Vitamins are important for skin health, but your usual diet might lack these important ingredients, which is why having a product to replenish these nutrients for skin is important.

Olive oil is known for its antioxidant rich constitution. This means that sun damage, which causes photoaging, maybe reversed to some degree, if you use these antioxidant-containing cleansers.

The role of Hydroxatone AM/ PM

Besides taking these steps, you could use the best anti aging face cream in the market to eliminate the appearance of wrinkles. This wrinkle reducing cream has been proven to be effective in the quest for youthful looking skin. Hydroxatone reviews have pointed to this as the best anti aging face cream, due to its power packed cleaning properties, as well as its hydrating capabilities, and its ability to take care of many age-related skin problems.

      

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Beauty company has seen beastly side of business Atlantic Coast Media soared, then fell, but is on the rise again

Andrew Surwilo, left, and Thomas Shipley, co-founders, Atlantic Coast Media Group

Source URL: http://www.njbiz.com/article/20140623/NJBIZ01/306209995/Beauty-company-has-seen-beastly-side-of-business

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Reducing Crow's Feet And Lines On The Face With Natural Remedies

The skin around the eyes is thinner than the skin on the rest of the face. This is why lines around the eyes start showing a bit earlier than wrinkles elsewhere on the face. Since the skin is thin, it tends to get dry unless you indulge in proper skin care. 

Budget friendly skincare

Skincare need not cost the earth. Some natural remedies offer a nontoxic, budget friendly method to keep your skin beautiful and young looking. Mother nature has already provided a lot of help in this regard, since much of these skincare treatments can be conducted using ingredients from your kitchen cabinet.

For hydrating the skin around the eyes, you could apply thick cream, which has been cooled beforehand, around the eyes. For better results, you could add mashed potato to the cream and blend well. Then, you can apply this mixture around the eyes for a few minutes. After that, gently rinse off the mixture using warm, but not hot water.

This is a great natural remedy to keep the skin around the eyes hydrated as well as reduce puffiness. The swelling and redness tend to make you look older and fatigued. For sparkling young looking eyes, it is important to keep skin around the eyes moisturized. 

Wrinkle removing cream

Since crow's feet tend to develop when the skin lacks hydration, your diet is poor, or you have made lifestyle choices that are taking a toll on your health, it is a good idea to use a wrinkle removal product such as Hydroxatone, in addition to natural remedies. Hydroxatone wrinkle removal cream has been proven to reduce the appearance of wrinkles, including crow's feet. It also works to reduce the appearance of deep wrinkles, such as those on the forehead area.

Proper skin care, natural, as well as that using a wrinkle removal cream, will go a long way in ensuring that you look young well into middle age and beyond.

        

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Skin care tips for men

 

It may sound superficial but the fact remains – people do look at you and tend to judge you based on the image you project. You might be filthy rich but if you don’t look the part you will be the talk of the town. Needless to say, it is important to look your best when you step out or have company.
Contrary to the popular belief, skin care is not just for women! A man’s skin needs attention and nourishment just as much.

Before you start with a skincare routine, you’d need to find out your skin type: oily, normal/combination, dry, sensitive or sun- damaged. And once you’ve figured that out, you might want to know what products to pick, how to use them and also how to ensure they don’t smell too floral/feminine. Here are a few tips that will help you look your very best and of course make a lasting impression.

Start by Cleansing

          
If you are too lazy to do anything else, cleansing your face is the single most important thing you can do. Search for a good cleanser that your skin responds well to, and stick with it. If possible stay away from bar soaps as they often leave your skin feeling dry. According to Rona Berg, in her book, “Beauty,” a French cosmetics executive once told her, “Soap should only ever touch your skin from the neck down.” Choose a creamy cleanser if you have dry skin or a clear cleanser if you have oily skin. But remember not to overdo it.

To shave or not to shave

Hair growth in men is fairly regular. There’s no need  to shave daily. But whenever you do, ensure to choose a good razor and a shaving gel or cream that yields a close shave, kills bacteria, softens follicles and leaves the skin feeling smooth. Avoid using any shaving products that contain alcohol and parabens as they strip the natural oils from the skin leaving it dry and irritated.

Exfoliation is essential

In order to remove dead skin cells and debris, exfoliation is a must. Moreover it stimulates circulation to add a healthy glow to your skin. A recent study proves that one of the reasons men’s skin looks more youthful than women’s is because men tend to exfoliate daily when they shave.

Moisturize your skin

As men usually have oilier skin than women, they tend to wrinkle just as quickly. A light moisturizer and a nourishing cream can do wonders. If at all shaving irritates your skin, try moisturizing your skin after a shave & ideally before going to bed. A good quality moisturizer includes quality vegetable oils that do not clog pores.

Sunscreen

Celebrity Talk Show host Oprah Winfrey’s magazine ‘O’ ran an article featuring interviews with top skin care experts and dermatologists. Everyone claimed that that sunscreen is the most important part of skincare regime. Sunscreen only works if you use it properly. SPF 15 is a good start but apply it half an hour prior to stepping outdoors. If you plan to stay outdoors for longer, use SPF 30.

All said and done, remember that you need not spend lavishly on expensive lotions and creams. And you don’t need to be worried about carrying the label of a metrosexual anymore. Taking care of skin is perfectly normal. So, think of us as your one-stop resource for all things grooming related and then breathe a sigh of relief because looking your best just got easier.

Also read more articles on skincare:

    How to get flawless skin without dark spots and patches
    Beauty benefits of aloe vera gel
    Home remedies to get rid of unwanted facial hair
    10 fruits and vegetables for glowing skin
    10 reasons for dry skin
    Fruit face packs for flawless skin
    How to treat open pores
    9 home-made face packs to remove tan
    Benefits of haldi for skin
    Saffron or kesar benefits for beautiful skin

Source URL: http://www.thehealthsite.com/beauty/skin-care-tips-for-men/

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The Essential Skincare Routine for Every Age

If you're overwhelmed by the seemingly infinite array of lotions and potions out there—and the added wrinkle that your best choices change as you age—you've come to the right place. With advice from leading dermatologists, we've created a core regimen for each decade, so you can enjoy complexion perfection (and a streamlined routine) your whole life long.

In Your 20s...

Now is the time to develop good habits to preserve your youthful glow, says Jennifer Linder, MD, assistant clinical professor of dermatology at the University of California, San Francisco. The one guaranteed to shore up your chances of gorgeous skin in the decades to come? You guessed it: applying sunscreen religiously. You might be noticing dryness for the first time, so a moisturizer is essential. If you're one of the many 20-something women who suffer from acne, you may see that it's shifted from the forehead and midface to the jawline, which means it's hormone related. The breakout treatments you've been using may now be too aggressive; it's time to switch to a less drying routine.

Your Face Basics

Cleanser

It's best to wash your face twice a day, but if you can manage only once, do it in the evening: Never sleep in your makeup, says Linder. Does your skin feel squeaky-clean after cleansing? Then you're stripping it of necessary natural oils, and it will eventually feel dry, tight, and itchy. Use a nonsoap face wash. For oily complexions, one with salicylic acid or benzoyl peroxide is a good choice. For combination or dry skin, try a creamy cleanser.

Moisturizer

Look for one with broad-spectrum (UVA/UVB) protection and SPF 30. Linder recommends a moisturizer with titanium dioxide or zinc oxide. To ensure that you remember to use it, keep the bottle near your toothpaste; apply it all over your face, neck, décolleté, and— whenever they're exposed—the tops of your ears.

Nighttime Treatment

Peptides (strings of amino acids) may have a role in preventing fine lines and wrinkles, so try a peptide serum with hydrating ingredients like hyaluronic acid. If you have acne or are already seeing signs of sun damage like sunspots (hyperpigmentation), use a prescription retinoid lotion or cream or a product containing retinol, the over-the-counter version. 

Source URL:  http://www.oprah.com/style/Best-Skincare-Regimen-Skincare-by-Age

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10 Yummy Juices You Should Try For Glowing Skin

Glowing skin is what every girl wishes for. To get flawless glowing skin, some people use expensive high-end products and some others go for natural remedies. But the recent popular trend is to drink healthy juices which give your skin a natural sheen and glow.

If you’re confused which juice you should drink, then read below as I have listed top-10 juices for glowing skin.

1. Apple Juice: ‘An apple a day keeps the doctor away’ – this is very popular phrase; but did you know that apple not only helps in keeping you healthy, but it also helps in providing you flawless and glowing skin? Apple juice contains antioxidants that prevent your skin from pre-mature aging and wrinkles. It also helps in preventing damage of the tissue which in return gives you glowing skin. So, now we can safely say that ‘an apple a day keeps the dermatologist away’! This is definitely the best juice for glowing skin.
2. Papaya Juice: Papayas also contain antioxidants like apples which make your skin healthy from inside. They also contain the enzyme papain which helps in curing skin impurities. So, drinking papaya juice will not only give you glowing skin, but it will also keep your skin healthy.
3. Cucumber Juice: Cucumber is rich in silica, which is known to improve the complexion. It also has high water content which keeps your skin hydrated and nourished, which gives you glowing skin. Cucumber juice is also very good for treating dermatitis and eczema.
4. Lemon Juice: Lemons are rich in vitamin C and thus, lemon juice acts as a good cleanser for your skin. They are helpful in balancing the pH level of your skin which helps in giving you glowing skin. For added benefits, use honey instead of sugar and this will help you in achieving flawless skin.
5. Carrot Juice: Do you wish for blemish free skin? Then, have carrot juice daily as it contains vitamin A which is known to prevent acne, blemishes, wrinkles and other skin problems. Carrot juice also makes your skin tone even and reduces pigmentation.
6. Orange Juice: Oranges are very tasty but did you know that they contribute in making your skin texture better? Drinking orange juice helps in fighting numerous skin damages. It also helps in giving you clear and even tone complexion.
7. Tomato Juice: Applying tomato paste on skin helps in removing blackheads, acne and other skin problems. But it’s more beneficial if you drink tomato juice daily. It contains lycopene, which is an anti-oxidant and it works as a sunscreen from inside. It helps in improving your skin complexion, reduces aging and wrinkles and gives cooling sensation to your skin.
8. Celery Juice: Celery juice works great for rehydration as it is rich in sodium. If your skin is hydrated properly, it will impart a natural glow. This juice is also very effective if you’re trying to lose weight.
9. Aloe-Vera Juice: Aloe-Vera juice is rich in vitamins and minerals which help in maintaining the natural glow of your skin. It also combats the effects of pre-mature aging and wrinkles. If you suffer from sun burns often, then aloe vera gel will also help you in this.
10. Beet Root Juice: Beet root juice helps in giving you flawless skin as it contains the goodness of vitamin A, C and K. It is also rich in iron, copper and potassium which reduce blemishes and marks.  Drinking this juice every day helps in prevention and cure of inflammations, which eventually gives you glowing skin.

Source URL: http://www.stylecraze.com/articles/yummy-juices-you-should-try-for-glowing-skin/

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